TOMORROW is the big day!  Becoming Safely Embodied gets published officially!

My mission is to help 1 million people with trauma histories shift out of old patterns and enjoy the life they are living.

I feel called to spread this message further and further, and at the same time, like all of us, whenever I step out of my comfort zone I think I’m going to die of hyperventilation!

Then I breathe and realize that helping one person who is suffering to shift…is 100% worth all my own discomfort.

That’s the Nourishing Opposite I reach for when I deal with all the turbulence of stepping out of my own comfort zone.

Well, I can feel a whole peanut gallery of parts inside having all kinds of commentary!  You know what that’s like. It makes me feel really uncomfortable. But excited, too.

The last year has been a labor of love putting my new Becoming Safely Embodied book together.

And tomorrow, it’s being beautifully published as a FREE e-book in over a dozen countries on Amazon. A FREE e-book, for one week.

It’s my hope that this book is a resource and guide to help ONE MILLION people who have suffered from trauma and crummy histories to build a solid, steady and secure self inside.

Having worked with thousands of people over the past twenty five years using the Becoming Safely Embodied skills I absolutely know people will be able to make the shift they want to in their lives.

Thank you so much for inviting me into your life and letting me share what Chris Germer has called a “radically positive approach to healing trauma.”.  It’s also something Janina Fisher credits as helping her clients to “get better faster.”