Are you one of the thousands of people battling excessive self-consciousness, uncomfortable in your own skin, looking to others to affirm you’re okay? Worth love and approval?
Maybe you find the tsunami of shame as common as drinking water, gripping you before you even grasp what it’s all about?
Or it could be you’re one of the many who live with an underlying assumption deep in your bones that there’s something fundamentally wrong with you?
...with those awful waves of shame washing over you, silencing you, sucking the vitality out of life despite being engaged in the world?
If you're wanting to:
Get out of the shame spiral to live in a safe, secure body (without the lightening bolt of shame ruling you any more)
Unravel shame memories without doubting yourself or feeling you’re not enough or unworthy of love, kindness and goodness
Savor knowing you’re lovable even when others get upset or withdraw their approval
Be seen and known, valued for your unique expression in the world, no longer shutting off contact, disappearing inside where no one can reach you anymore
About Deirdre Fay
Deirdre Fay, MSW, encourages a transformational methodology to the traumas keeps us from having the life we want, developing instead an inner, core structure, recognizing and normalizing our fundamental attachment needs which supports us to turn toward what’s more nourishing. With over 30 years of experience as a psychotherapist and educator, Deirdre brings together modern science and wisdom traditions to explore the Transformational Journey of Life which has been called a radically positive approach to healing trauma.
Deirdre’s message resonates deeply with those who may look successful on the surface, but internally feel plagued by shame, anxiety, distress, depression – wondering why they’re stuck in repeating relational life patterns. Her third book, Becoming Safely Embodied (2021), became an Amazon best-seller before it was published, selling over 35,000 copies a year.
Yes, there is a way through...
I know this pattern intimately as I was a card-carrying member of the Shame Attack community. I tried everything I could get my hands on, attending trainings and certifications, talking to the experts, reading every book I could.
I understood the dilemma. But understanding didn’t change my inner experience of shame.
I wanted to know how to change the horrible shame spirals I was way too often catapulted into.
It wasn’t until I began studying attachment theory, diving into the literature and research, that I began to connect the dots.
My quest was to figure out a way to apply the research in my body. I wanted my body to calm, my mind to ease and my heart to open.
So, what can we do? Is it really possible to change these disruptive and often automatic experiences?
Yes. Absolutely.
That’s what I’ll be sharing with you in this online course and retreat.
This course is an applied course – it’s about dissolving and transforming the shame that’s clouded your body, mind, and heart.
It’s about training your body to have a different experience, one that might feel unfathomable without the map I’m going to be providing here.
I’ll go over some of the research if you want that kind of understanding.
But the emphasis is on practice, on cultivating the step by step inner experience for you to live in a different body with a more relaxed mind.
I’ll be sharing what I’ve learned in 30 years of helping people dissolve their shame. It’s why I also hosted and recorded an interactive online retreat to help you explore practices in a safe container.
One of the key pieces we explore is how shame is an attachment wound.
It’s something I’ve pondered deeply, knowing how shame pings our unconscious, unmet attachment needs.
That’s what this course and retreat is about: dissolving the shame that keeps you cut off, despairing, no longer hypersensitive to criticism or rejection.
We’ll dive deep into the principles and practices to dissolve shame.
Life does not have to be overwhelming.
It does not have to be a horrible repetition of the past.
We do not have to spend days, weeks, a lifetime swirling in shame.
There is a path through. And it works.
Interested? Come join me.
I’ll walk you through it, give you the map and the practices.
Here is what we’ll explore together:
How to dissolve shame with the power of compassion
Transform neediness into secure vulnerability
Transform shame triggers into accessing your inner guidance
Discover how to transform possibility into reality
Provide an opportunity to go even deeper in a safe community
And so much more
May your heart light the path home to yourself.
All course modules are available immediately in your content library within minutes of your registration.
Informed Consent: I assume you understand, and it goes without saying, that the 4 Superpowers to Dissolve Shame retreat and course is not psychotherapy, doesn’t presume to be psychotherapy, and won’t be used as psychotherapy. Also, in order to maintain a safe environment for all community members in our space, we have created guardrails for member interactions. Each member of the community is expected to read and abide by our 'Community Standards, Terms of Use, Privacy Policy' which you can find at https://dfay.com/terms-of-service.
Happiness Guarantee: Your satisfaction with The 4 Superpowers to Dissolve Shame is our highest priority! We offer a satisfaction guarantee so you never have to second guess yourself. Here's our cancellation policy for The 4 Superpowers to Dissolve Shame: a full refund is available by emailing support@dfay.com no later than three days after you purchase. Thereafter there are no refunds available, with no exceptions.
Signing up for this course presumes that you have read this and understand how it might affect you.