06 Jun Brain Frontiers
You know those times when you're just flipping through the channels and stumble on something...
Body/Mind
28 May Split Screen
Claire Frederick was part of my Working with Parts Teleseminar series, talking about Ego State...
18 Apr Yoga Inspiration
One of the people I knew when I lived at Kripalu Center for Yoga & Health...
30 Jan Imagine triggers no longer triggering
I know that feels like a bit of a stretch: PTSD triggers not making life unbearable...
26 Jan Following the Breath
The instructions are always simple in meditation: follow the breath. Breathe in, breathe out. How simple...
12 Jan Attachment is coming
It's in attachment theory that I have found the psychological basis for what I've already...
01 Jan Avatar in the healing of trauma
What a way to start out the New Year -- or this new decade --...