08 Dec It All Starts With Love
Tonight I'm giving a talk at the Sivananda Yoga Retreat. I'm calling the talk "It...
Blog
07 Dec Pictures from Cultivating Love Retreat
In case you want some sun, some blue, some ease I thought I'd share some...
24 Nov Thanks – Giving
Our United States Thanksgiving holiday gives me reason to pause, to give thanks, to appreciate...
22 Nov Crossing the Abyss that Separates Us From Ourselves
What can we gain by sailing to the moon if we are not able to...
21 Nov On-line Auction to Support Children in Uganda
Hugo Kamya is a therapist whose office is down the hall from me. Beyond that...
21 Nov Avoiding Holiday Weight Gain
My colleague and friend, Barbara Holtzman wrote a terrific book about eating, Conscious Eating, Conscious...
20 Nov Comments from Embodied Practitioners
"That I am periodically receiving the gift of a bit more spaciousness is encouraging and...
20 Nov I’m Still Practicing After All These Years
I'm loving being with the people on the Embodied Practices whose dedication and commitment to...
16 Nov It’s All Perspective
There are days we all get down and distressed. This short video gives us a...
11 Nov Minutes a Day Keeps Anxiety Away
Practice. Not always something we like to deal with. Discipline. It sounds so harsh, and rigid,...